Trauma healing works best when your mind and body feel safe enough to release what they’ve been holding. Our integrated EMDR + IFS approach offers a grounded, compassionate path for clients who feel stuck, overwhelmed, or disconnected from themselves. This gentle combination supports deeper processing, nervous-system relief, and long-term clarity.

Trauma can linger in the body long after the mind wants to move on. EMDR therapy helps the brain safely reprocess painful memories so they no longer control your present. Learn how this evidence-based approach promotes emotional healing — and how Dr. Zoe Verrico uses EMDR to help clients release the weight of the past at St. Petersburg Holistic Psychology Clinic.

Not all therapy works the same way. Discover how holistic therapy goes beyond talking — connecting your mind, body, and relationships for lasting emotional balance.