Post-Doctoral Psychology Resident

It’s an honor to accompany you on your journey of self-discovery and healing. I believe that every person has an innate capacity to grow, connect, and move toward wholeness — and that no one should have to carry painful or overwhelming experiences alone. You deserve to feel heard, seen, and fully human.

My Approach

My approach to therapy is client-centered, compassion-focused, and trauma-informed. You are the expert on your own life, and my role is to meet you exactly where you are with warmth, humor, and curiosity.

I strive to understand who you are within the context of your upbringing, belief systems, lived experiences, and intersecting identities. The therapeutic relationship itself is a powerful agent for change, and I aim to create a collaborative and transparent space where your feedback and experiences are always welcomed.

Who I Work With

I provide in-person and virtual therapy for adults and Veterans, specializing in:

• PTSD and complex trauma

• Attachment and developmental trauma

• Anxiety and depression

• Substance use concerns

• Grief and loss

• Somatic and chronic pain

• Relationship and interpersonal challenges

• Life transitions and adjustment difficulties

Therapeutic Framework

As an integrationist, I draw from multiple evidence-based modalities to support deep and lasting growth. My work combines relational and body-based psychotherapies such as:

• Accelerated Experiential Dynamic Psychotherapy (AEDP)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Internal Family Systems (IFS)

• Mindfulness practices

• Acceptance and Commitment Therapy (ACT)

• Brainspotting

Each session is tailored to your goals, creating a personalized process that supports emotional regulation, healing, and reconnection to self.

A Final Note

Therapy is a collaborative journey — one that unfolds through safety, trust, and genuine human connection. If you’re ready to explore what healing can look like for you, I welcome the chance to connect and see if we’re a good fit.

Reach out to schedule a consultation at (813)-641-4463 or click the bookable link below.