Therapy for Adults
Therapy is a beautiful tool that provides space for you to uncover who you are, how to move through challenging life moments, while holding you in a safe space to be heard, encouraged, and supported.
Who + what we treat
the professional struggling to balance social + career
the college student struggling to know who they are/what they are doing in life
parents who feel in over their head and need guidance + support
anyone struggling with co-dependency + difficulty with self-confidence/esteem
the perfectionist who just can’t get started/overthinks everything
difficulty with social anxiety + finding your social voice/confidence
past trauma + grief holding you back
relational patterns keeping you stuck in uncommitted relationships or co-dependent relationships.
the mid-life existential crisis
anxiety + depressive symptoms
the pre- postpartum mom who needs to feel supported
anyone wanting to deepen their knowledge in themselves
spiritual growth + intuitive understanding
And anyone wanting to enhance their emotional intelligence, uncover their natural gifts and improve their overall mental, emotional, physical and spiritual wellbeing.
